Stephayurvedini
Authentic yoga - and beyond.
For every body, for every soul.
Our story
About
My journey started out like many western people's these days.
Yet, it is the path of someone whose life took unexpected turns.
By taking the time to listen to my role in this human experience, I allowed my journey to carry me, and thus Stephayurvedini was born.
My path
After a 25-year career in International Law, a life lived at full speed with three children, expatriations, and travels, my body whispered to me to slow down, but I didn’t listen.
Until it cried out! A cry of "Stop" that I could no longer ignore. Fortunately, this experience led me to yoga, to the traditional wisdom of India and its well-being resources, and ultimately, to you.
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Having been that person with a stiff body and a rigid mind, I learned to adopt a simpler, calmer, and more fulfilling lifestyle. I discovered that treasures we barely dare to envision are within our reach in every area, leading to a much more peaceful life.
My mission now is to share this well-being.
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Vision
Trained in Ayurveda (Traditional Indian Medicine), Pranayama, and authentic Hatha Yoga by Indian masters from the Bihar school, as well as by Western practitioners, I am committed to contributing to collective well-being through my empathy, kindness, and passion for teaching.
The values of justice, diversity, and inclusion have always been at the heart of my being. It is in this spirit, applying these values with respect for each individual's differences, that I teach a yoga accessible to all.
